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Eat Fit Dark Chocolate Cocoa Truffles

This Eat Fit recipe is not only easy to make but it’s a crowd pleaser fulfilling the most indulgent of cravings. You will have everyone fooled that this treat is actually Eat Fit approved by a team of nutritionists. With the help of Shipt, making these truffles might be even more simple than the ingredients used to make them and that’s something we can’t complain about. All ingredients used in this no-bake recipe can be found at Target and delivered to your doorstep via Shipt.

Ingredients:

  • Dash Celtic Sea Salt
  • 1/8 cup honey
  • 1 teaspoon Vanilla Extract
  • 2 cups Cocoa, Dry Powder, Unsweetened
  • ½ cup Coconut Oil
  • 2 cups Unsweetened Shredded Coconut
  • 1/8 cup Swerve Confectioners Style Sweetener

Directions:

In a food processor, add 1 cup of coconut flakes and blend until it resembles smaller flakes (almost like snow). Pour the coconut crumbs onto a plate or bowl. Set aside.

In the same food processor bowl, add the melted coconut oil, honey, vanilla, and sea salt. Pulse until well combined. Add the second cup of the coconut flakes and pulse to combine. The coconut flakes will break up into smaller pieces.

In a mixing bowl, sift the cocoa powder. Add half the sifted cocoa to the coconut mixture. Pulse to combine. Add the remaining half. Pulse again quickly to fully incorporate.

Pour the mixture into a bowl (you can use the same mixing bowl used to sift the cocoa). Set in the refrigerator.

Using a small spoon or teaspoon, scoop the truffle mixture, press to combine slightly, and roll into a ball in your hand. Roll into coconut crumbs. Store in an airtight container in the refrigerator.

Nutritional Information:

Calories: 110

Total Fat: 10g

Total Carb: 8g

Fiber: 3g

Sugars: 2g

Protein: 2g

*the complete list of nutrition facts and more Eat Fit recipes can be found on the FREE Eat Fit App – which is available on Apple and Android.

*Recipe adapted from Eat Fit dietitian, Rebecca Miller.

About Ochsner Eat Fit
Ochsner Eat Fit is a nonprofit initiative designed to help the community live their healthiest, strongest lives possible. The team of Eat Fit dietitians works closely with local restaurants, markets and other foodservice establishments to identify and develop dishes that meet the Eat Fit nutritional criteria. These items are identified directly on the menu with the Eat Fit seal of approval, making the healthy choice the easy choice when dining out. 
Free to all restaurants and foodservice partners, Ochsner Eat Fit encourages nutritious choices whether an individual is looking to lose weight, feel better or look better, as well as help to manage health issues including diabetes, cholesterol and high blood pressure. 
The Ochsner Eat Fit team connects deeply within the Eat Fit communities, serving as a resource for all things wellness. Download the Ochsner Eat Fit smartphone app to find participating Eat Fit restaurants with full nutrition facts of Eat Fit menu items, as well as recipes, community wellness resources, and to connect with a health professional in your area.


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