You lose a lot more than water when you sweat, including critical electrolytes like sodium and potassium that help regulate your body's fluid balance.
Ingredients
WATER, SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5
Contains: does not contain any of the 8 major allergens
