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slide 1 of 1, Flav-R-Pac Frozen Mixed Vegetables, 28 oz

Flav-R-Pac Frozen Mixed Vegetables

Microwave Instructions: To cook 14 ounces of Flav-R-Pac Mixed Vegetables, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 3 minutes. Allow to stand for 3-minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/3 cup water to a boil in a 2-quart saucepan. Add 14 ounces of Flav-R-Pac Mixed Vegetables and return to a boil. Reduce heat to medium, cover and boil gently for 5 to 7 minutes until tender. Stir once during cooking time. Season to taste. For food safety and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.


Carrots, Corn, Peas, Green Beans, Lima Beans, Salt.