Ingredients
Notice: mix this product with at least 8 oz (a full glass) of liquid. taking without enough liquid may cause choking. do not take if you have difficulty swallowing. allergy alert: this product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. these may be signs of a serious condition. phenylketonurics: contains phenylalanine, 25 mg per teaspoon. store at room temperature tightly closed to protect from humidity. keep out of reach of children.

