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slide 1 of 3, Spectrum Essentials Chia Seed, 12 oz
slide 2 of 3, Spectrum Essentials Chia Seed, 12 oz
slide 3 of 3, Spectrum Essentials Chia Seed, 12 oz
Spectrum

Spectrum Essentials Chia Seed

Suggested Serving: 1 tbsp daily. Add to yogurt, cereal, smoothies or salads; eat it whole or ground, raw or in baked goods. Seeds soaked in water (9:1 ratio) form a gel that can be flavored and enjoyed as a snack. Add some seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Ingredients

Organic Chia Seed.