20g of whole grains per serving4 cooks per pouchusda organicnon gmo
Ingredients
Ingredients: Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Rolled Oats, Organic Cane Sugar, Organic Whole Rolled Rye, …
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products,soybean and its derivatives,milk and its derivatives. may contain tree nuts and their derivatives,peanuts and their derivatives.