- Helps you record and monitor your progress towards your fitness and wellness goals, including grocery lists, and weekly recaps
- Provides a variety of 12 week charts, lists and bullet-journal-style pages for planning and tracking
- Inspired by Cassey Ho's own transformative 12-week fitness journey
- Includes tape measure, ballpoint pen and 151-page hardcover journal
- Daily dedicated pages to track food, water, macros, mood, sleep, and workout
- Only at Target!
Find the joy in your fitness and wellness goals with the 12-week fit journal from Blogilates. Designed to help you plan and track your progress, this helpful journal allows you to better see and exper…
Features: Elastic Closure, Preprinted
Paper Size: 5.875 x 8.25 Inches
Paper Type: Preprinted
Package Quantity: 1
Number of Pages: 71
Binding type: Glue
Paper rule: No Rule
Cover type: Hard Cover
Notebook Format: Blank
Material: Paper






