10 g whole grains. 5 g protein. 3 g fiber. 340 mg ALA Omega-3. Organic. USDA Organic. Certified Organic by: QAI Inc. 10 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCounci…
Ingredients
Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water Organic Rye (Organic Rye Flour, Organic Cracked Whole Rye), Organic Cane Sugar, Organic Righteous Rye…
Contains: wheat, sesame.











