- Cushioned foam handles for a comfortable, secure grip
- Versatile training tool helps build strength during the most basic exercises to the most demanding workouts
- Door attachment and Exercise Guide included
- Four resistances available
Whether you're stretching, toning or building strength, our Gaiam Resistance Cord makes it easy to get a high-quality workout—anytime, anywhere. Featuring durable construction, a comfortable grip, and…
Overall Length: 62.5 Inches
Targeted Muscle Area: Total Body
Resistance Type: Ultra Heavy
Count: 1 Bands
Material: Natural Rubber Latex, Metal, Foam, Plastic





