Oath Nutrition
Oath Nutrition Creatine Tub - 8.93oz/50 servings
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- Creatine is an all-star on your body's energy production team. Think of it as an elite power up for your muscles and brain.*
- Mix one scoop with 8fl. ounces of water or beverage of your choice. For optimal results, consume daily. Shake tub before scooping.
- Here's the game plan:
- Start with 1 scoop a day (that's 5g for the scoop-enthusiasts out there). For optimal results, consume daily.
- Now, if you're feeling adventurous, there's this thing called a ‘loading phase' where you can take 20-25 grams a day for about 5-7 days. Science says it's cool (Kreider et al., 2017). But don't go full bear-mode and toss it all back at once. Instead, take your body weight in pounds, multiply it by 0.14, and you'll have your personalized dose. Spread that out into 3-4 servings over the day.
- Once you've loaded up, you can slide back into maintenance mode at 3-5 grams a day to keep those creatine stores nice and full. Easy peasy.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent and disease.
Get ready to unlock the power of pure Creatine—a no-BS, muscle-boosting, workout-elevating powerhouse. Think bigger lifts, faster recovery, and the kind of stamina to make you wonder if you got bit by…
Ingredients
None.
Product Warning: Consult a doctor if you have a medical condition prior to use, keep out of reach of children, consult a doctor if you are pregnant or nursing, Adult Use Only
Product Form: Powder
Package Quantity: 50
Contains: does not contain any of the 9 major allergens