No artificial flavors. Per 1 Packet Serving: 140 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 13 g total sugars. 100% Whole Grain: 19 g or more per serving. 100% of the grain is whole grain. …
Ingredients
Whole Grain Rolled Oats, Sugar, Raisins, Dates, Walnuts with BHT to Preserve Freshness, Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Cinnamon, Reduced Iron, Niacinamide, Pyridoxine Hydroch…













