- Undated daily guided journal
- 206 heavyweight pages
- Undated and lasts for 6 months of daily journaling
- Daily check-in prompts - 13 weeks
- Set intentions, affirmations and gratitude
- Track water intake, sleep hours and energy level
- Weekly check-in prompts - 13 weeks - summarize your week, challenges, improvement, looking forward to next week and affirmations for the week
- Wellness/self-care 30 day challenge plus self-care journal prompts
- Gratitude and midfulness journal prompt section
- Affirmations, grounding, and manifesting journal promp section
- 7.5"" x 9.75"""
Unlock the power of self-discovery with the Daily Check-In Journal—your personal guide to growth, mindfulness, and emotional well-being. This thoughtfully designed journal offers a structured space fo…
Paper Size: 7.75 x 9.75 Inches
Paper Type: Plain Paper
Package Quantity: 1
Number of Pages: 212
Binding type: Lay-Flat
Paper rule: No Rule
Cover type: Soft Cover
Notebook Format: Guided
Material: Plastic











