Random House
Random House Independence for Life - by Will Harlow (Paperback)
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1 ct
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- Getting older doesn't have to mean slowing down!
- About the Author: Will Harlow is a physiotherapist with a mission to help over‐50s stay mobile, healthy, and active without the use of pain pills or surgery.
- 257 Pages
- Health + Wellness, Longevity
Book Synopsis Getting older doesn't have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility. Phy…
Dimensions (Overall): 9.0 Inches (H) x 7.0 Inches (W) x 1 Inches (D)
Weight: 1 Pounds
Suggested Age: Adult
Number of Pages: 257
Genre: Health + Wellness
Sub-Genre: Longevity
Publisher: Hay House UK Ltd
Format: Paperback
Author: Will Harlow
Language: English